Blog

It's highly likely that your child will fall ill at some point this winter which can have a knock-on effect to their sleep. It's more important than ever that they get enough sleep when they're feeling unwell, so here are some things you can try to do to help your little one get some rest when they're not feeling their best.

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Seasonal Affective Disorder is at its peak this time of year, and not just for adults, children can also feel the effects of the shorter days and lack of sunlight. One of the symptoms of SAD includes sleeping for longer and struggling to get out of bed in the mornings. Here is why SAD may be affecting your child's sleep and what you can do to manage it...

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Children's bedrooms are full of things - from toys and clothes, to books and games - it can be hard to find space for it all. Here are some tips and tricks for making the most of every inch of space available in your child's room...

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If your child is having difficulty getting to sleep, staying asleep or waking up too early, then they may be suffering from insomnia. To treat the problem, you first need to understand what it is and what may be causing it...

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Getting out of bed in the morning is a struggle that people of all ages can relate to, but when you're a parent who has places to be and things to do, the challenge of getting your child out of bed on time is not one you can afford to face every morning.
Here is some advice and tips on how to make getting your child up in the morning a lot easier.

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